Sahale
[Sa-HA-lee]
(noun) Sahale is a Northwest Native American word that has multiple meanings, including “sacred” and “high place”.
Meet the minds
At Sahale, we are a sisterhood of five young women who found unity in our shared passion for spiritual wellbeing. Our diverse backgrounds and collective vision have brought us together to create a nurturing space where seekers can find solace, guidance, and inspiration.
I am Divya, your companion on the path to spiritual enlightenment. Within the serene sanctuary of Sahale Spiritual Wellbeing, I serve as your seasoned guide and nurturing mentor. For the past eight years, I have delved deeply into the sacred arts of yoga, meditation, energy healing and hypnotherapy.
Each moment spent in these realms has enriched my understanding and honed my skills, allowing me to accompany you on your own transformative journey.
Hi! This is Gagana.
Step into a world of self-discovery and holistic wellness as you come into a transformative yogic journey with me. Guided by my passion for mindfulness and the ancient teachings of yoga, I invite you to join the experience that goes beyond physical practice.
With a focus on breath awareness, alignment, and mindfulness, we’ll cultivate strength, flexibility, and balance in both body and mind. Our journey goes beyond the mat. Together, we’ll explore the profound connection between mind, body, and spirit, put together the practices of meditation, pranayama and self-reflection to deepen our understanding of ourselves and the world around us.
Let’s uncover the unique perception and wisdom that yoga has to offer, strengthening you to navigate life with greater clarity and compassion. Join me as we awaken the body, calm the mind, and nourish the soul on this sacred path of self-discovery and transformation.
Together, let’s embrace the fullness of being conscious, finding strength, peace and joy in each moment.
Looking forward to join you on this beautiful journey!
Hey everyone, this is Devanshi. My yoga journey started as a self-practitioner about 12 years ago. The motivation was intensely personal – I was trying to find mental & physical well-being. Having experienced the transformative impact on my health through my regular practice, I underwent 500 + hours of intense professional training to learn yoga’s physical, mental and spiritual dimensions. I finally became a full-time, professionally qualified Hatha and Astanga Vinyasa Yoga teacher.
As a cordial yoga instructor, I believe in creating a calming aura where the student and teacher can learn from each other. Also, my gentle and intermediate Hatha and Ashtanga Vinyasa Yoga classes are carefully and creatively designed to incorporate adjustments to suit individuals’ goals and needs, including fine balance of strength, balance, flexibility, agility, mindfulness, breathwork,body-mind connection, & relaxation. So if you want to recover mentally and physically, look no further….and book your class today with me for a holistic healing experience.
Hello this is Pariwinkle! I’m an Art and Craft Therapist with a passion for using creative expression to facilitate healing and self-discovery. My journey in art and craft therapy began with a deep appreciation for the power of art and craft as a means of communication and introspection.
I believe in the therapeutic potential of art and craft to unlock insights, foster resilience, and promote positive change.
Whether through painting, drawing, crafting or other artistic mediums, I guide my clients/students in discovering new ways to express themselves and navigate their inner worlds.
My goal is to empower individuals to harness the therapeutic benefits of art and craft, enhance their kinaesthetic learning fostering a holistic approach to mental and emotional well-being.
Join me on this creative journey where art and craft become a powerful ally in the pursuit of self-discovery, healing, and personal transformation.
Hello, I’m Jiya.
I am grateful to have received training as a clinical psychologist, psychotherapist and hypnotherapist and I remain a perpetual learner in the realm of understanding the human psyche.
I strongly believe in the transformative power of holistic healing, especially after experiencing diverse therapies such as past life regression, inner child healing, womb regression, age regression, dance movement therapy and cognitive behaviour therapy.
I strive to give my clients my utmost effort as they navigate their inner landscapes, uncovering hidden truths, and reclaiming their innate resilience and vitality.
Together, we can embark on a transformative journey towards wholeness and empowerment.